Need volume. 

It's been six weeks since I've done any structured training.  Inertia is a bitch.  Can't seem to get moving again.

Last week was tough on commuter man.  3/5 days early in the office for work.  The office lost flexibility last week.  This week is better, although, I'll only ride the train for the next two weeks due to the office shut down over Turkey Day.

Need to hit the rack to start early tomorrow.

J.